The Gentle Gains Club is our online workout platform: short, low-impact workouts you can do at home, at your own pace.
- 30-Day Starter Guide: a step-by-step plan for your first month.
- Guided video workouts and programs, with new programs every month.
- Complete exercise library: learn each exercise on its own.
- 15-minute sessions that fit into a busy day.
- Priority support from our customer service team.
| Free trial | 14 days, starting on the day you order |
|---|---|
| After the trial | $29.99 every 28 days |
| Cancel | Any time, online or by email |
Ready to start? Here's how to get into the Club.